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Lentil and vegetable soup by Tesco
Tesco

Lentil and vegetable soup

Barcode 5057753125394
Scanned  15  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Lentil and vegetable soup is ultra-processed.

The product is classified as ultra-processed because it contains several industrial additives and ingredients characteristic of NOVA Group 4: modified starch (industrial thickener), generic flavouring, yeast extract (flavour enhancer), and colour (carotenes as an added colouring). These extracted and industrially processed additives go beyond basic culinary ingredients.

Ingredients

No ultra-processed markers
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    mixed vegetables (29%)
  • OK
    lentils (18%)
  • OK
    modified m starch
  • OK
    tomato purée
    A tomato-based concentrate obtained by cooking down tomatoes, commonly used as a base or seasoning in dishes.
  • OK
    wheat flour
    Milled wheat flour, typically fortified with minerals and vitamins (calcium carbonate, iron, niacin, thiamin).
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    carrot concentrate yeast extract
  • OK
    garlic purée
    Pureed garlic, often used as a flavoring base.
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • OK
    leek powder
    Powder made from dried leek (Allium ampeloprasum), used as a spice or seasoning to add leek flavor.
  • OK
    onion powder
    Dried and ground onion used as a seasoning to impart onion flavor.
  • OK
    garlic powder
    Dried, ground garlic used as a convenient, concentrated form of garlic flavoring in cooking.
  • OK
    flavouring (contains celery)
  • OK
    white pepper
    A spice ground from ripe peppercorns with the outer husk removed, used to impart mild heat and aroma to dishes.
  • OK
    parsley
    A fresh green herb used to flavor and garnish dishes; commonly added chopped leaves.
  • OK
    colour (carotenes). mixed vegetables in varying proportions: carrot
  • OK
    potato
    A starchy tuber, a common staple food used as a vegetable. Can be prepared in many ways (boiled, fried, baked).
  • OK
    leek
    A vegetable in the onion family with a mild, sweet flavour, often used as a flavour base or side dish.
  • OK
    green beans garden peas
  • OK
    sweetcorn
    Sweetcorn (corn on the cob or kernels) is a basic vegetable/protein ingredient used in a wide range of dishes.
  • OK
    onion. allergy advice for allergens
  • OK
    including cereals containing gluten
  • OK
    see ingredients in bold. v suitable for vegetarians nutrition as sold typical values ½ per of a can 100g (200g) ri* energy 184kj

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Common questions about Lentil and vegetable soup

Is Lentil and vegetable soup ultra-processed?

Yes — Lentil and vegetable soup by Tesco is ultra-processed, so it counts as a UPF (ultra-processed food). The product is classified as ultra-processed because it contains several industrial additives and ingredients characteristic of NOVA Group 4: modified starch (industrial thickener), generic flavouring, yeast extract (flavour enhancer), and colour (carotenes as an added colouring). These extracted and industrially processed additives go beyond basic culinary ingredients.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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