Sainsbury's

4 White Bread Rolls

Barcode 5063334007584

Scanned 12 times by Nomi users

Yes — 4 White Bread Rolls is ultra-processed.

Ultra-processed due to industrial emulsifiers and palm-derived fats.

This product is ultra-processed because it contains emulsifiers—mono- and diglycerides of fatty acids and mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids—which are industrial additives used to modify texture and stability. It also contains palm oil and palm fat, which are pre-identified ultra-processed ingredients because palm oil is highly processed and refined. Fortified wheat flour, rapeseed oil, sugar, yeast, salt, and ascorbic acid do not independently make it ultra-processed.

Ingredients

2 ultra-processed markers

OK

fortified wheat flour

Flour that has had minerals and vitamins added (calcium carbonate, iron, niacin, thiamin) to enhance nutrition; used as a baking base and staple ingredient.
OK

water

Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
OK

fermented wheat flour

Wheat flour that has undergone fermentation, typically with yeast or lactic acid bacteria, used to help leaven or alter flavor in baked products.
OK

rapeseed oil

A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
OK

wheat gluten

Gluten from wheat; a protein complex used as a food ingredient to provide elasticity and structure in doughs and meat substitutes (e.g., seitan).
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
OK

emulsifiers: mono - and diglycerides of fatty acids
OK

mono - and diacetyl tartaric acid esters of mono - and diglycer - ides of fatty acids; sugar
OK

yeast

A living microorganism used as a leavening agent in baking.
UPF

palm oil

A widely used edible oil pressed from the fruit of oil palms; a basic culinary oil but highly processed in many commercial products.
UPF

palm fat

A fat derived from the fruit of oil palm. Often a highly processed vegetable oil used in food production.
OK

ascorbic acid (vitamin c) used as flour treatment agent

Ascorbic acid added to flour as a processing agent to improve dough strength and flour performance; commonly used as a bakery additive.

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Common questions about 4 White Bread Rolls

Is 4 White Bread Rolls ultra-processed?

Yes — 4 White Bread Rolls by Sainsbury's is ultra-processed, so it counts as a UPF (ultra-processed food). This product is ultra-processed because it contains emulsifiers—mono- and diglycerides of fatty acids and mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids—which are industrial additives used to modify texture and stability. It also contains palm oil and palm fat, which are pre-identified ultra-processed ingredients because palm oil is highly processed and refined. Fortified wheat flour, rapeseed oil, sugar, yeast, salt, and ascorbic acid do not independently make it ultra-processed.

Which ingredients in 4 White Bread Rolls are ultra-processed?

Nomi flags 2 ingredients in 4 White Bread Rolls as ultra-processed markers: palm oil, palm fat. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.