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Pumpkin Seeds Protein Thins by Dr. Karg's
Dr. Karg's

Pumpkin Seeds Protein Thins

Barcode 4033634028689
Scanned  68  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Pumpkin Seeds Protein Thins is ultra-processed.

Not a great choice for everyday.

This is ultra-processed because it contains malted barley extract (listed as “Gerstenmalzextrakt”), an industrially processed extract used as a flavor enhancer. The other ingredients are primarily whole or basic culinary ingredients, but this UPF ingredient is sufficient for classification as ultra-processed.

Ingredients

1 ultra-processed marker
  • OK
    _weizen_-vollkornmehl (43%)
  • OK
    _weizengluten_
  • OK
    kürbiskerne gehackt (19%)
  • OK
    sunflower oil
    Oil pressed from sunflower seeds; a common neutral cooking oil used for frying, sautéing, and dressings.
  • OK
    _sesam_ (5%)
  • OK
    leinsaat (4%)
  • OK
    yeast
    A single-ingredient product used as a leavening agent in bread and other baked goods. Active dry or fresh yeast is a basic food ingredient.
  • OK
    sea salt
    A mineral with sodium chloride obtained from seawater; used as a seasoning.
  • UPF
    barley malt extract
    A concentrated extract from barley malt used as a sweetener or flavoring in foods, commonly found in malt drinks and baked goods. It is a processed ingredient.

Healthier alternatives

Reviewed by Nomi

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Common questions about Pumpkin Seeds Protein Thins

Is Pumpkin Seeds Protein Thins ultra-processed?

Yes — Pumpkin Seeds Protein Thins by Dr. Karg's is ultra-processed, so it counts as a UPF (ultra-processed food). This is ultra-processed because it contains malted barley extract (listed as “Gerstenmalzextrakt”), an industrially processed extract used as a flavor enhancer. The other ingredients are primarily whole or basic culinary ingredients, but this UPF ingredient is sufficient for classification as ultra-processed.

Which ingredients in Pumpkin Seeds Protein Thins are ultra-processed?

Nomi flags one ingredient in Pumpkin Seeds Protein Thins as an ultra-processed marker: barley malt extract. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Pumpkin Seeds Protein Thins?

Nomi has reviewed similar products that are not ultra-processed, including The Original Crunchy Rye Breads by Ryvita, Sesame Crispbread with a naturally nutty flavour by Rivercote, Lidl, Crispbread by Schär. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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