No — Sourdough is not ultra-processed.
Great choice! Made with simple, wholesome bread ingredients.
This sourdough bread is made from wheat flour, water, wholemeal spelt flour, sprouted spelt grains, rye flour, salt, and fermented wheat flour. The fortified flour contains only added vitamins and minerals, which are used for nutrition rather than ultra-processing. These are simple bread-making ingredients without artificial sweeteners, flavorings, emulsifiers, stabilizers, refined industrial syrups, or highly processed oils, so the product is not ultra-processed.
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No — Sourdough by Jason's is not ultra-processed, so it is not a UPF (ultra-processed food). This sourdough bread is made from wheat flour, water, wholemeal spelt flour, sprouted spelt grains, rye flour, salt, and fermented wheat flour. The fortified flour contains only added vitamins and minerals, which are used for nutrition rather than ultra-processing. These are simple bread-making ingredients without artificial sweeteners, flavorings, emulsifiers, stabilizers, refined industrial syrups, or highly processed oils, so the product is not ultra-processed.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.