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Wholemeal loaf by Tesco
Tesco

Wholemeal loaf

Barcode 5057753931735
Scanned  58  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Wholemeal loaf is ultra-processed.

This wholemeal loaf is ultra-processed because it contains industrial additives used for texture and preservation, including emulsifiers (mono- and di-acetyl tartaric acid esters of mono- and diglycerides of fatty acids, mono- and diglycerides of fatty acids) and the preservative calcium propionate. These additives are characteristic of NOVA 4 ultra-processed foods, even though many other ingredients are minimally processed grains and seeds.

Ingredients

1 ultra-processed marker
  • OK
    wholemeal wheat flour water
  • OK
    mixed seeds (6%) pumpkin seed
  • OK
    sunflower seed
    Edible seeds from sunflowers, rich in healthy fats, protein, and vitamin E; commonly eaten raw, roasted, or added to dishes.
  • OK
    brown flaxseed
    Whole brown flaxseed (linseed), a source of fiber and omega-3 fatty acids.
  • OK
    golden flaxseed
    Mature seeds of the flax plant, used as a source of fiber and omega-3 fatty acids.
  • OK
    millet
    A small, gluten-free cereal grain used as a staple in various cuisines. Nutty-flavored, high in fiber and minerals.
  • OK
    poppy seed
    Tiny, oil-rich seeds from the opium poppy, commonly used for topping and baking; mild, nutty flavor.
  • OK
    mixed grains (6%) [wheat flakes
  • OK
    spelt flakes
  • OK
    malted wheat flakes
    A processed breakfast cereal made by malting wheat and flaking; typically used as a cereal or ingredient in foods.
  • OK
    pearl barley]
  • OK
    yeast
    A living microorganism used as a leavening agent in baking.
  • OK
    wheat gluten
    Gluten from wheat; a protein complex used as a food ingredient to provide elasticity and structure in doughs and meat substitutes (e.g., seitan).
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    emulsifiers (mono - and di-acetyl tartaric acid esters of mono-and di-glycerides of fatty acids, mono - and di-glycerides of fatty acids)
  • OK
    spirit vinegar
    A clear, distilled vinegar typically made from fermented alcohol (ethanol) and used for pickling, flavoring, and preservation.
  • OK
    malted barley flour
    Flour made from barley that has undergone malting to convert starches into fermentable sugars, often used in bread and beer production.
  • UPF
    calcium propionate
    A food preservative added to baked goods to inhibit mold and bacterial growth.
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    ascorbic acid (flour treatment agent)
    Ascorbic acid (vitamin C) used as a dough conditioner to strengthen gluten structure in flour.

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

See all Breakfast Cereals & Bars →

Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.

Common questions about Wholemeal loaf

Is Wholemeal loaf ultra-processed?

Yes — Wholemeal loaf by Tesco is ultra-processed, so it counts as a UPF (ultra-processed food). This wholemeal loaf is ultra-processed because it contains industrial additives used for texture and preservation, including emulsifiers (mono- and di-acetyl tartaric acid esters of mono- and diglycerides of fatty acids, mono- and diglycerides of fatty acids) and the preservative calcium propionate. These additives are characteristic of NOVA 4 ultra-processed foods, even though many other ingredients are minimally processed grains and seeds.

Which ingredients in Wholemeal loaf are ultra-processed?

Nomi flags one ingredient in Wholemeal loaf as an ultra-processed marker: calcium propionate. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Wholemeal loaf?

Nomi has reviewed similar products that are not ultra-processed, including SLICED WHITE SOURDOUGH BREAD WITH GRAINS & SEEDS by JASONS SOURDOUGH, seven seeds and grains sourdough by Bertinet Bakery, Hand Finished Oat, Sunflower & Pumpkin Loaf by Coop Irresistible. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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