Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Soft White Loaf by Promise Gluten Free
Promise Gluten Free

Soft White Loaf

Barcode 5391526414361
Scanned  18  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Soft White Loaf is ultra-processed.

The product contains multiple ultra-processed ingredients/additives according to NOVA: industrial thickeners and stabilizers (cellulose, hydroxypropyl methyl cellulose, sodium carboxymethyl cellulose, methyl cellulose, xanthan gum), preservatives (sodium propionate, sorbic acid), refined syrup (golden syrup), humectant (glycerine used as a texturizing additive), and natural flavouring. Presence of these industrial formulations classifies the loaf as ultra-processed.

Ingredients

7 ultra-processed markers
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    rice flour
    A finely milled flour from milled rice, commonly used as a gluten-free thickener or flour substitute in baking and cooking.
  • OK
    tapioca starch
    Starch extracted from cassava (tapioca root), used as a thickener and binder.
  • OK
    thickeners: cellulose
  • UPF
    hydroxypropyl methylcellulose (hpmc)
    A semi-synthetic polymer used as a thickener, emulsifier, and stabilizer in food products.
  • OK
    sodium carboxymethyl cellulose
  • UPF
    methyl cellulose
    A cellulose-derived thickener/additive used to improve texture in processed foods.
  • UPF
    xanthan gum
    A microbial polysaccharide used as a thickener and stabilizer; widely used food additive.
  • OK
    maize starch
    Fine white powder obtained from corn; used as a thickener in sauces and soups.
  • OK
    psyllium husk powder
    Soluble dietary fiber from Plantago ovata husks used as a thickener and bulking agent.
  • OK
    potato starch
    A basic, finely ground starch derived from potatoes; used as a thickener and binder in foods.
  • OK
    wholegrain maize flour
    Milled flour made from the whole kernels of maize (corn), used in baking and cooking as a staple grain product.
  • OK
    rice starch
    Starch derived from rice used as a thickener or anti-caking agent in foods.
  • OK
    yeast
    A living microorganism used as a leavening agent in baking.
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • UPF
    golden syrup
    A traditional light amber syrup made from hydrolyzed starch, used as a sweetener.
  • UPF
    humectant: glycerine
    Glycerine (glycerol) used as a humectant and moisture-retaining additive in foods; a simple, purified sugar alcohol used as an ingredient.
  • OK
    iodised salt
    Table salt fortified with iodine (potassium iodate) for dietary iodine intake.
  • OK
    preservatives: sodium propionate
  • UPF
    sorbic acid
    A preservative used to prevent mold and yeast growth in foods. It is a pure chemical compound often added to foods.
  • OK
    rice bran
    Outer outer layer of rice grain contains dietary fiber, fats, and micronutrients; commonly used as an ingredient or supplement in cereals, baking, or added to foods.
  • OK
    folic acid
    A B-vitamin (B9) important for DNA synthesis and red blood cell formation; commonly added to fortified foods and supplements.
  • OK
    thiamine
    A water-soluble B vitamin (vitamin B1) used as a nutrient and fortification additive.
  • UPF
    natural flavouring
    A generic flavoring ingredient derived from natural sources used to impart aroma or taste; may include essential oils or extracts.

Swap it for something less processed

See all Breads & Wraps →

Other breads & wraps Nomi has checked — these ones aren't ultra-processed.

Common questions about Soft White Loaf

Is Soft White Loaf ultra-processed?

Yes — Soft White Loaf by Promise Gluten Free is ultra-processed, so it counts as a UPF (ultra-processed food). The product contains multiple ultra-processed ingredients/additives according to NOVA: industrial thickeners and stabilizers (cellulose, hydroxypropyl methyl cellulose, sodium carboxymethyl cellulose, methyl cellulose, xanthan gum), preservatives (sodium propionate, sorbic acid), refined syrup (golden syrup), humectant (glycerine used as a texturizing additive), and natural flavouring. Presence of these industrial formulations classifies the loaf as ultra-processed.

Which ingredients in Soft White Loaf are ultra-processed?

Nomi flags 7 ingredients in Soft White Loaf as ultra-processed markers: hydroxypropyl methylcellulose (hpmc), methyl cellulose, xanthan gum, golden syrup, humectant: glycerine, sorbic acid, natural flavouring. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app