Ketchups, mayonnaises, jams and table sauces are one of the most heavily reformulated aisles in the supermarket — emulsifiers, thickeners and modified starches are common. Here is what Nomi found in each.
Light Soy Sauce
Waitrose
UPF
LURPAK® Spreadable Slightly Salted
Lurpak
Not UPF
M&S Spreadable Butter
Marks & Spencer
Not UPF
Mexican tasty taco mix
Capisicana
UPF
Mustard Wholegrain
Biona Organic,Biona
Not UPF
Olive Oil Mayonnaise
Marks & Spencer
Not UPF
Organic Virgin Coconut Oil
M&S, Marks & Spencer
Not UPF
Organic Worcester Sauce
Bonsan
Not UPF
Pickled Gherkins
Kuljanka,Lidl,Motyl
Not UPF
Pomodoro & Chianti Pasta Sauce
Morrisons
Not UPF
pomodoro sauce
Aldi specialty selected
Not UPF
Pure Irish Butter Salted
Kerrygold
Not UPF
red curry paste
Thai Taste
Not UPF
Rock Salt
Drogheria & Alimentari, La Drogheria
Not UPF
Salted butter
Aldi, Cowbelle (Aldi)
Not UPF
Smoked Salmon Pate
M&S Collection
Not UPF
Smoky Chilli Oil
White Mausu
Not UPF
Smooth Peanut Butter
Maribel
UPF
Spicy Sriracha Drizzle or Dip
Waitrose & Partners
UPF
Squeezy Honey
Tesco
Not UPF
Strawberry Jelly
Wibble
UPF
Sweet Chilli Stir Fry Sauce
Ready Set Cook
Not UPF
Sweet Onions
Sarsons
UPF
Tamarind paste
Morrisons
Not UPF
Thai Red curry paste
Not UPF
Tikka masala sauce
Waitrose
UPF
Tikka masala simmer sauce
Biona Organic
Not UPF
Tomato & Bacon Pasta Bake
Cucina
Not UPF
Tomato Ketchup
Sainsbury’s, by Sainsbury's
Not UPF
Tomato, Grana Padano & Mascarpone
Heinz
Not UPF
Vegan Mayo
Dr. Will's
Not UPF
Very Lazy Jerk Paste
Very Lazy
Not UPF
1/4 pot approx. 43g) ovides... 1233kJ 300kcal 32.6
Morrisons
UPF
Aceto Balsamico
dmBio (DM)
Not UPF
Aceto balsamico di Modena IGP Invecchiato
Waitrose
Not UPF
Anchovy Fish Sauce
Squid
Not UPF
Arrabbiata
Asda
Not UPF
Avocado Hot Sauce Sriracha
Kumana
UPF
Barley Malt Syrup
McVitie's
Not UPF
BBQ Sauce with Smoked Paprika
Bays Kitchen
Not UPF
Blackcurrant Fruit Spread
St. Dalfour
UPF
Bolognese onion and garlic
Dolmio
Not UPF
Bonsan absolutely vegan imp
Not UPF
Bosh! Nooch! Nutritional yeast
Bosh!
UPF
BUTTER CHICKEN SAUCE
Waitrose
UPF
Calabrian chilli & wild fennel ragu stir-in pasta sauce
Marks & Spencer
Not UPF
Chicken Tikka and Rice
Shawoods
UPF
Chinese Five Spice
Tesco
Not UPF
Cornichons
Cypressa
Not UPF
Cottage Cheese
Philadelphia
UPF
Crème de caramel au beurre salé au sel de Guérande
Le Guillou
Not UPF
crunchy peanut butter
Ruparel’s
UPF
Crunchy peanut butter
Pip & Nut
Not UPF
Crunchy peanut butter
SuperValu
Not UPF
Dip & Crunch
The Laughing Cow
UPF
Dolmio Stir in Spicy Pepperoni 180g
Dolmio
UPF
Dr Will's Kale Caesar Dressing
Holland & Barrett
UPF
Enchilada Cooking Sauce
Potts'
Not UPF
English Mustard
Asda
UPF
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.