Ketchups, mayonnaises, jams and table sauces are one of the most heavily reformulated aisles in the supermarket — emulsifiers, thickeners and modified starches are common. Here is what Nomi found in each.
White Sauce
Colmans
UPF
Yorkshire Puddings
Sainsbury's
Not UPF
Blueberry Fruit Spread
ST DALFOUR
Not UPF
Blueberry Superfood Fruit Spread
Smash Foods
Not UPF
Bramley apple sauce
M & S
Not UPF
British Plum and Damson Soft Set Jam
Marks & Spencer
Not UPF
Buffalo Hot Sauce
Sauce Shop
Not UPF
Butter Chicken Curry Sauce
Not UPF
Buttery Spread
Co-op
UPF
Cheese and chive dip
Aldi
UPF
Chilli Miso
Itsu
UPF
Chilli Pesto
Marks & Spencer
Not UPF
Chopped Ginger
Very Lazy
Not UPF
Cranberry sauce
Marks & Spencer
Not UPF
Creamy Caesar Dressing
Marks & Spencer
UPF
Creamy Korma Curry Kit
Sharwoods
UPF
Creamy Watercress Sauce
Schwarts
UPF
Crunchy Peanut Butter
Whole Earth
UPF
Date syrup
1001 delights
Not UPF
Gochujang Korean Chilli Paste
Centaur
Not UPF
Guacamole
Tesco
Not UPF
Hefeextrakt
Erntesegen
UPF
heinz ketchup
Heinz, Morrisons
Not UPF
Heinz Seriously Good Squeezy Mayonnaise
Heinz
UPF
Heinz Tomato Ketchup
Heinz
Not UPF
Hoisin Sauce
Cottage Delight
Not UPF
Horseradish sauce
Marks & Spencer
UPF
Horseradish Sauce
By sainsbury's, Sainsbury's
UPF
Japanese Style Sushi Mayon6
Lidl, Vitasia, Lidl Vitasia
UPF
Kalamata Olive Hummus
Daylesford Farm
UPF
Kashmir Chilli Flakes
Tesco
Not UPF
Lee kum kee, teriyaki sauce
Lee Kum Kee, Lee Kum Kee / Amazon
UPF
Light Soft Cream Cheese
Philadelphia
UPF
Maroccan inspired Houmous
Morrisons
UPF
Multifloral Manuka honey
Specially Selected
Not UPF
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.