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4 white sourdough rolls by Coop
Coop

4 white sourdough rolls

Barcode 5000128733342
Scanned  28  times by Nomi users
Ultra-Processed Food (UPF)

Yes — 4 white sourdough rolls is ultra-processed.

The product is classified as ultra-processed because the ingredient list includes industrial additives and UPF ingredients: palm oil and palm fat (highly processed refined oils) and an emulsifier (mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), which is a manufactured emulsifier used to modify texture and shelf life. These go beyond basic culinary ingredients according to NOVA.

Ingredients

2 ultra-processed markers
  • OK
    4 white rolls made with sourdough. ingredients wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin)
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    fermented wheat flour
    Wheat flour that has undergone fermentation, typically with yeast or lactic acid bacteria, used to help leaven or alter flavor in baked products.
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    wheat protein
    Protein derived from wheat; often used as a gluten-rich ingredient to improve dough structure.
  • OK
    rye flour
    Finely milled flour produced from rye grains; a common cereal grain used in breads and baked goods.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    yeast
    A living microorganism used as a leavening agent in baking.
  • UPF
    palm oil
    A widely used edible oil pressed from the fruit of oil palms; a basic culinary oil but highly processed in many commercial products.
  • OK
    wheat flour
    Finely ground cereal flour from wheat; a fundamental baking ingredient.
  • OK
    wholemeal wheat flour
    A coarse, whole-grain flour ground from the entire wheat kernel, used as a basic baking ingredient.
  • OK
    emulsifier (mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids - vegetable)
  • UPF
    palm fat
    A fat derived from the fruit of oil palm. Often a highly processed vegetable oil used in food production.
  • OK
    flour treatment agent (ascorbic acid). wieva advice for allergens. including cereals containing gluten
  • OK
    see ingredients in bold. also (of whi carboh (of wh fibre protein salt))

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

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Other breads & wraps Nomi has checked — these ones aren't ultra-processed.

Common questions about 4 white sourdough rolls

Is 4 white sourdough rolls ultra-processed?

Yes — 4 white sourdough rolls by Coop is ultra-processed, so it counts as a UPF (ultra-processed food). The product is classified as ultra-processed because the ingredient list includes industrial additives and UPF ingredients: palm oil and palm fat (highly processed refined oils) and an emulsifier (mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), which is a manufactured emulsifier used to modify texture and shelf life. These go beyond basic culinary ingredients according to NOVA.

Which ingredients in 4 white sourdough rolls are ultra-processed?

Nomi flags 2 ingredients in 4 white sourdough rolls as ultra-processed markers: palm oil, palm fat. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to 4 white sourdough rolls?

Nomi has reviewed similar products that are not ultra-processed, including Everyday White Rolls by Jason's, 4 White Rolls by Marks & Spencer, CIABATTA ROLLS by Aldi. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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