Cereals range from plain rolled oats through to heavily fortified, sweetened and flavoured products. Fortification vitamins alone do not make a cereal ultra-processed — cosmetic additives do.
Sub Rolls
Lidl
UPF
TREK Biscoff High-Protein Bar
TREK
UPF
Whole Grain Express Quinoa
Quinola
Not UPF
Whole Jumbo Oats
Mornflake
Not UPF
WHOLEMEAL PITTA
Cohens Bakery
Not UPF
Yorkshire Puddings
Hearty Food Co
Not UPF
Apple & Cinnanon Bircher
Alara
Not UPF
Asda Sweetcorn
Asda
Not UPF
Awesome Almond Oat Granola
Rollagranola
Not UPF
Berry Granola
Mindful Chef
Not UPF
Chicken Tikka and Rice
Shawoods
UPF
Chinese Style
Ben's Original
UPF
Choc Brownie Natural Protein Bar
TRIBE
Not UPF
Chocolate Flakes
JUMBO
UPF
Cornflour
Victoria Bakery
Not UPF
Crunch Chocolate Fudge
Crownfield
UPF
Freche freunde
erdbär GmbH
Not UPF
Free From Sliced Mixed Seed Loaf
Waitrose
UPF
Fruit & Nut Muesli
Dorset
Not UPF
Gluten Free 4 Nut Granola
Marks & Spencer
UPF
High Protein White Rolls x4
M&S Food
UPF
Honey Hoops
ASDA Free From
UPF
Irish Oats
Not UPF
Łazanki
Lubella
Not UPF
Microwave Quick Oats Apple, Raisin & Cinnamon (10x40g Sachets)
Flahavan's
Not UPF
Mighty Oats
Mornflake
Not UPF
Morrisons Saltana Bran
Morrisons
UPF
Multi grain seeded crispbreads
Duchy Originals from Waitrose
Not UPF
Multigrain Hoops
Dunnes Stores
UPF
Organic bran flakes
Not UPF
Pilau Rice
Aldi
UPF
Really nutty granola
Aldi, Specially Selected
UPF
red berry fibre flakes
Asda
UPF
Skinny Crunch Light Peanut Butter
Skinny Crunch
UPF
Sweetcorn in water
Essential Waitrose, Waitrose
Not UPF
Wheat Biscuits
Aldi,Everyday Essentials
UPF
Wholemeal Soft Flour Tortillas
ASDA
UPF
Wholemeal Wheat Flour
Marks & Spencer
Not UPF
Wholewheat Spaghetti
Tesco
Not UPF
24 wheat biscuits
Morrisons Savers,Morrisons
UPF
4 Nut And Flame Raisin Granola
Marks & Spencer
UPF
All Bran flakes
Kellogg's
UPF
Almond Butter Stuffed Oat Bars
Pip & Nut
Not UPF
Apple & Cinnamon Peanut Butter Stuffed Oat Bar
Pip & Nut
Not UPF
Apple & Raisin Oat Bar
Deliciously Ella
Not UPF
Apricot, Figs and Seeds Muesli
Pimhill Farm
Not UPF
Banane Beere Hafer Riegel
Alnatura
Not UPF
Barre énergétique Citron Gingembre
Mulebar
Not UPF
bran flakes
Harvest Morn
UPF
Bran Flakes
Tesco
UPF
Bran Sticks
Ceres
Not UPF
Buitable for de in the UK vegetarians Vegans Riyad
UPF
Cacao & Cashew Bar
Perkier
UPF
Cereal
Weetabix
Not UPF
Chocolate Oat Cereal
Biona Organic
Not UPF
Corn flakes
Asda
UPF
crispy muesli fruit, nut & seed
Mornflake
Not UPF
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.