Cereals range from plain rolled oats through to heavily fortified, sweetened and flavoured products. Fortification vitamins alone do not make a cereal ultra-processed — cosmetic additives do.
Crunchy Peanut Butter
M&S
UPF
Date and Goji Muesli
Mindful Chef
Not UPF
Free From Pure Oats
Morrisons
Not UPF
Frosted Flakes
Morrissons, Morrisons
UPF
Fruit & Fibre Wheat Flakes
Waitrose
UPF
Fruit & Nut Muesli
Not UPF
Fruit & Oat Snack Bar
UPF
Fruit and Fibre Muesli
Marks & Spencer
UPF
Fruit Muesli
Mornflake
Not UPF
GARLIC & HERB CROUTONS
TESCO
Not UPF
Hazelnut childcare oats
Quaker
UPF
Hazelnut, Pecan & Maple Oat Bars
Deliciously Ella
Not UPF
Healthfullicious'ly Wake Crunch
GOE Wellness
Not UPF
High Fibre Bran Sticks
Essential waitrose,Waitrose
UPF
High Protein Granola
Lizi’s
UPF
Jumbo Oats
Pimhill Farm
Not UPF
Kellogg's Crunchy Nut Chocolate and Hazelnut Granola
Kellogg's
UPF
Low sugar granola
MOMA
Not UPF
LOW SUGAR GRANOLA Nuts & Seeds
Lizi's
UPF
Low Sugar Nut Crunch Protein Muesli
TRIBE
Not UPF
Mues
UPF
Muesli with cocoa and berries
Ikea
UPF
Muffins
Connell Bakery
UPF
Nut Granola
Tesco, Tesco Finest
Not UPF
Organic muesli
Dorset Cereals
Not UPF
Organic Scottish Porridge Oats
Mindful chef
Not UPF
Original Scottish-Milled Oats
Scott's Porage Oats
Not UPF
Ovesná kaše Natural
Dr. Oetker
Not UPF
Pain aux fruits de luxe
M&S Food
UPF
Peanut Butter Oat Bars
Deliciously Ella
Not UPF
Peanut Butter Protein
Pip & Nut
UPF
Porridge 5 Grain 5 Seed
Rude Health
Not UPF
Porridge oast
just free
Not UPF
Porridge Oatflakes
Odlums
Not UPF
Porridge oats
Not UPF
Protein Oats
Harvest Morn
UPF
Ready break
Not UPF
Red Berry Granola
Flahavan's
UPF
Rice Snaps
Lidl
UPF
Ryż preparowany
Łapsy,TBM
Not UPF
Sainsbury’s Wholemeal Loaf 800g
Sainsbury's
Not UPF
Seeded Oat Snack
Marks & Spencers
Not UPF
Seeds And Grains Our Dough
Warburtons
UPF
Semolina
Sainsbury's
Not UPF
Simply Delicious Muesli nuts raisins sunflower seeds
Dorset Cereals, Simply Delicious
Not UPF
Simply Fruity Muesli
Dorset cereals
UPF
Sourdough Crackers
Savour Bakes
UPF
Spelt Bran Flakes
Sharpham Park
Not UPF
Spinach and Ricotta Tortelloni
Essential Waitrose, Waitrose
Not UPF
Tesco White Toastie
Tesco
UPF
Thai Sweet Chilli
Ben's Original
UPF
THE PANTRY SOURDOUGH BREAD MIX
Aldi
Not UPF
Welsh Sourdough
Braces
UPF
White Bread
M&S FOOD
Not UPF
White Sourdough Bread
Brace's
UPF
White Tortilla Wraps
Tesco
UPF
Wholemeal Flatbread
mission
UPF
wholemeal tortilla wraps
rowan hill bakery
UPF
Wholewheat Biscuits
Co Op
UPF
Wholewheat Pasta
Aldi
Not UPF
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.