Cereals range from plain rolled oats through to heavily fortified, sweetened and flavoured products. Fortification vitamins alone do not make a cereal ultra-processed — cosmetic additives do.
Gluten Free Cornflakes
Free from By Sainsbury's
Not UPF
Gnocchi
Bertagni
UPF
Gorilla Munch Corn Puffs
Nature's Path
Not UPF
Granola - the low sugar one
Spoon
Not UPF
Grissini friabili
Coop
UPF
Honest Value Porridge Oats
Coop
Not UPF
honey oats
Rude health
Not UPF
Large Soft Multiseed Roll
Sainsbury's
UPF
Lemon & Poppy seed
Not UPF
Linguine
Napolina
Not UPF
Multigrain red berries porridge pot
Waitrose
UPF
Organic Granola Pure Oaty
Biona
UPF
Organic Porridge oats
Dunnes Stores
Not UPF
Overnight Chia with Oats – Berry Fruits
PRANA
UPF
Poppadoms
Asda
Not UPF
Porridge
Flahavan's
Not UPF
Protein bread
Warbutons
UPF
Rice Crispies
Kelloggs
UPF
Sparkling Blackcurrant and Cherry Flavoured Spring Water
Trader Joe's
UPF
sultana bran flakes
Marks & Spencer
UPF
Veloforte Mocha
Veloforte
Not UPF
Very Berry Cheerios
Nestle
UPF
Zobene pahuljice
rise and shine
Not UPF
100% organic bran sticks
Grape Tree
UPF
a TIME-HONOURED OATS SINCE 1841 loa Thite LIGHTLY
Whites
Not UPF
Banana And Chocolate Pressed Fruit Bar
M&S
UPF
British Porridge Oats
Asda
Not UPF
Classic oatmeal
Starbucks
Not UPF
Crisp Bakes
BAKERY delights
UPF
Crunch Nut Granola
Kellogg’s
UPF
Crunchy Granola
Deliciously Ella
Not UPF
Dark chocolate rice cakes
Kallo Foods Ltd
UPF
Flame-Baked Flatbreads
Lidl
UPF
freeform gluten free porridge oats with dates and cacao nibs
Waitrose
Not UPF
Frosties
Kellogg's
UPF
Fruit & Nut Muesli
Marks & Spencer
UPF
Fruit Muesli
Not UPF
Fuel Red Berry Crunch
Furl
UPF
Granola with crystallised
Not UPF
Hi8 Muesli Original
Flahavan’s
Not UPF
Macaroni
M&S food
Not UPF
Medium White Sliced Bread
Brace's
UPF
Milk Chocolate Rice Cake
Nature’s Store
UPF
Multigrain Hoops
Marks & Spencer
Not UPF
Organic banana and plum multigrain porridge
Sainsbury's
Not UPF
Plain mini naans
Sharwood's
UPF
Potato Scones
Aldi
UPF
Protein Granola
Üfit
UPF
Rainbow Hoops
Asda
Not UPF
Raisins and Almond Granola
supervalu
UPF
Real Oaty Granola
Yockenthwaite Farm
Not UPF
Rice Krispies
Kellogg's
UPF
Roasted Almond & Sour Cherry Granola
deliciously ella
Not UPF
Seeded Wheat Bread
M&S
Not UPF
Sourdough Crumpets
Jason’s
Not UPF
Speedicook Porridge Oats
White's
Not UPF
Spelt Fusilli
Sainsbury's
Not UPF
Spicy Chicken Milanese and Mozzarella on Sourdough
COCO DI MAMA
UPF
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.