Cereals range from plain rolled oats through to heavily fortified, sweetened and flavoured products. Fortification vitamins alone do not make a cereal ultra-processed — cosmetic additives do.
Instant oat porridge
Tesco
Not UPF
Oat
Plenish
Not UPF
Protein Sourdough Toasting Loaf
Aldi - Specially Selected
Not UPF
puff pastry
The pantry
UPF
Pure Oats
Morrisons
Not UPF
Ready oats
Harvest Morn
Not UPF
Self raising flour
Sainsburys
Not UPF
Sourdough Brioche Buns
Marks & Spencer
Not UPF
Triple chocolate crunch
Marks & Spencer
UPF
4 Grain Muesli Base
H&B
Not UPF
Apple And Almond Breakfast Bake
Deliciously Ella
UPF
BERRY GRANOLA
Morrisons
UPF
Bran Cereal
Not UPF
Chubky Apple & date fruit bar
Organix
Not UPF
Corn Flakes
Coop
UPF
Farmhouse White Loaf
Marks & Spencers
UPF
Free From by Sainsbury's Gluten Free Bran Flakes
Sainsbury’s
Not UPF
Frusli Red Berry Oat Bars
Jordan’s
UPF
kellogs fruit and fibre
Kellogg's
UPF
milk chocolate coated Rice cakes
Coop, Co Op
UPF
Nakd Berry Bliss Bar
Nakd
UPF
Organic Whole Grain Cocoa Rice Pops
Doves farm
Not UPF
Part-Baked Baguettes
Morrisons
Not UPF
Protein bar
Eat Natural
Not UPF
Raspberry & apple Soft Oaty Bar
Organix
Not UPF
Raspberry Burst Oaty Bars
Deliciously Ella
Not UPF
Red Fruit Crunch imp
Whole Earth
Not UPF
Sesame wok oil
Lee Kum Kee
Not UPF
shredded wheat
Nestlé
Not UPF
So Simple Gluten Free Original Porridge
Quaker
Not UPF
Supercool Porridge Chocolate
Naturya
UPF
The Protein Ball Lemon & Pistachio
the protein ball co
Not UPF
unsalted corn cakes
Marks and Spencer
Not UPF
All Butter Puff Pastry
Marks & Spencer
Not UPF
black rice
Vitasia, Vitasia Thai
Not UPF
Céréales Corn Flakes Kellogg's Original
Kellogg's
UPF
Choco pops
Marks & Spencer
UPF
CRISPY CHICKEN TENDERS
TESCO
UPF
Daily boost fibre & protein cocoa bars
BIO & ME
UPF
Fruit & Grain Strawberry
Harvest Morn (Aldi)
UPF
Fruity Muesli
Sainsbury's, By sainsbury's
Not UPF
Granola Hazelnut, Almonds & Honey
White's
Not UPF
Hafer-Flocken
S-Budget, Spar
Not UPF
Honey and almond granola
Waitrose
Not UPF
Irish Oaty Flapjacks Original 6 x 240g
Flahavan's
UPF
Mighty Oats Wholegrain Traditional Oats
Mornflake
Not UPF
Oat & Barley Loaf
Morrisons
UPF
Organic Protein Bar plant - Chia Vanilla 60G
BodyMe
Not UPF
Organic Superfruit Crunch
Kallo
UPF
Piadina
Crosta & Mollica
Not UPF
Pip And nut Peanut Butter protein Bars
Pip And Nut
UPF
Porridge Sachets Maple Syrup Flavour
Marks & Spencer
UPF
RAW Protein Oat Bar
MyProtein
UPF
Sliced collection crafted white sourdough loaf
Marks & Spencer
UPF
Sliced Sourdough Seeded with Protein Bread
Jason's Sourdough, Jason's
UPF
St Clements Hot Cross Buns
Tesco
UPF
Vermicelles de Riz Grain Entier
MAMA
Not UPF
Warburton Sourdough
Warburton
UPF
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.