Chilled and frozen ready meals lean on stabilisers, flavourings and preservatives to survive the supply chain. Some are far simpler than others — these are the ones Nomi has analysed.
Smokey Chorizo Tortelloni
By Sainsbury's
UPF
St Clements Hot Cross Buns
Tesco
UPF
Steak and Sussex ale pie
Higgidy
UPF
Steak Pie
M&S Gastropub, M&S Food, Marks & Spencer
UPF
Stir-fry nudle s kokosovým mlékem a citrónovou trávou
Vitasia
Not UPF
Sweet Potato Pakora
gosh!
Not UPF
Tarka Dal
Waitrose
Not UPF
Thai Red Chicken Curry with Brown Rice
Fit Foods
UPF
Tilda kids curry
Tilda
Not UPF
Tomato & Basil Soup
Mr Organic
Not UPF
Tomato & Lentil
Specially Selected
Not UPF
Tomato & mozzarella pasta
By sainsbury's
Not UPF
Tomato and lentil
Aldi
Not UPF
Vegetable Chili Bean Non Carne
Sainsbury's
Not UPF
Vegetarian ravioli
By Sainsbury's
Not UPF
Vegetarian Vegetable Chilli
Asda
Not UPF
4 all butter Croissants
Asda
Not UPF
4 breaded fish fillets
Tesco
UPF
Baby leaf salad
Coop
Not UPF
Bangers & mash
Ella's Kitchen
Not UPF
Basilico pasta sauce
Cirio, Conserve Italia
UPF
BBQ Pulled Pork
Birchwood
UPF
Bean & Rice Burrito
Trader Jose's
UPF
Beef Bone Broth
Borough Broth
Not UPF
beef lasagna by Sainsbury’s
Italian Style
Not UPF
Beef lasagne
By sainsbury's
Not UPF
Beef Lasagne
Marks & Spencer
Not UPF
Beef Lasagne
Aldi Cucina
Not UPF
British Melton Mowbray Pork Pie
M&S Food
UPF
Butter Chicken
Gastro Specially Selected
Not UPF
cheese & tomato pizza
M&S food
Not UPF
Cheese and garlic pizza bread
Sainsbury’s
UPF
Chicken & gravy pie
Waitrose
UPF
Chicken pad thai
Waitrose
UPF
Chicken Tikka Samosa
Lidl
UPF
Chickpea & vegetable curry
Not UPF
Coconut Jasmine Rice
M&S Food
Not UPF
Coleslaw
Morrisons
UPF
Egg Custard Tarts
sainsbury
UPF
Fresh Steam Pasta with Peas and Broccoli in Creamy Cheese Sauce
Birds Eye
UPF
Fruity Chicken Curry
Marks & Spencer
Not UPF
Handcrafted Classic Pork Sausage Rolls
Marks & Spencer Collection
Not UPF
Irresistible Luxury fish pie
Coop
UPF
Just Add british tikka chicken fillets
Marks and spencers
UPF
M&S Wood Fired Pizza Ultra Thin Buffalo Mozzarella with fresh basil
M&S, Marks & Spencer
UPF
Macaroni Cheese
Waitrose
Not UPF
Mashed Potato
The co-operative
Not UPF
Mediterranean Pasta Meal for One
Birdseye Steamfresh
Not UPF
Minestrone soup
Asda
Not UPF
Mushroom Tagliatelle
Steamfresh
Not UPF
Pasta, spinach & pine nut
Sainsbury's
Not UPF
Pâtes épinards et pignons de pin
Marks & Spencer
Not UPF
PEA EDAMAME & SPINACH SOUP
Waitrose
Not UPF
Prawn Cocktail
M&S
UPF
Ramen Ready Spicy Broth
Itsu
UPF
Ricotta and Spinach Tortelloni
Cucina
Not UPF
Sainsbury's Taste the Difference Chicken & 'Nduja (soup/stew)
UPF
SHEPHERD'S PIE
Schwartz
UPF
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.