Chilled and frozen ready meals lean on stabilisers, flavourings and preservatives to survive the supply chain. Some are far simpler than others — these are the ones Nomi has analysed.
Tasty Bite Delhi Potato & Chickpea Curry
Tasty Bite
Not UPF
Tempura Chicken Tenders
Aldi
UPF
Teriyaki Noodles
UPF
tesco chicken & gravy pie
Tesco
UPF
Thai Green Curry Power Pot
Bol
Not UPF
Thai style green chicken curry
Morrisons
Not UPF
Tikka Masala
Loma Linda
Not UPF
Tomato & Basil Pasta Sauce
Deluxe
Not UPF
Tomato and Basil Chicken
Tesco
UPF
Tuna Melt Panini
Costa
Not UPF
Ultimate Chicago Thin Loaded Cheese
Chicago Town
Not UPF
Vegana Sourdough Pizza
Crosta & Mollica
Not UPF
Vegetable Gyoza
By Sainsbury's
UPF
Vegetable sushi snack
Aldi
Not UPF
Wholegrain rice
Not UPF
wholemeal tortilla wraps
rowan hill bakery
UPF
Wood fired rostello ham, chestnut mushrooms & mascarpone 12'' pizza
Tesco Finest,tesco
UPF
4 Aberdeen Angus Quarter Pounders
Sainsbury's
Not UPF
4 Beef Quarter Pounders
Co Op
UPF
4 pains au chocolat
Coop
UPF
5 Bean Medley
Merchant Gourmet
Not UPF
All butter croissants
Sainsburys
Not UPF
Bami Goreng
Chef Select
UPF
Bapoa
COVO
UPF
BBQ Pork with sticky rice
Waitrose
UPF
Beef lasagne
UPF
Broccoli, Tomato and Cheese Quiche
Sainsbury's
UPF
Carrot Herb Drink
Sainsbury's, Sainsbury's Taste The Difference
Not UPF
Cheddar & Caramelised Balsamic Onion Quiche
Higgidy
Not UPF
Cheesy Mash
Cathedral City
Not UPF
Chicken & Asparagus Pie
Upper Crust
UPF
Chicken Jalfrezi with Butter Cumin Rice
Tesco Finest
UPF
Chicken karrage
Waitrose
UPF
CHICKEN TIKKA MASALA WITH RICE
Sainsbury's
UPF
co op luxury fish pie
Co Op, Coop
UPF
Cod Fillet Fishcake
Marks & Spencer
UPF
Creamy Chorizo Penne 3 Pot Flavour Kit
Simply Cook
UPF
Creamy Pea Soup
Marks & Spencer
Not UPF
Curry sauce
Wonnemeyer Feinkost
UPF
Devon Custard
Ambrosia
UPF
Fish Pie
Asda,Just Essentials,Just Essentials by Asda
Not UPF
Free From Butternut Squash & Spinach Quiche
Sainsburys
UPF
Gluten free homestylye chunky chips
morrisons
UPF
Gluten Free Vegetable Lasagne
Amy's Kitchen
Not UPF
Gnocchi
Morrisons
UPF
Lamb Moussaka
UPF
Lamb Moussaka
Waitrose No. 1
UPF
Macaroni Cheese
Cook
Not UPF
Mature Cheddar & Onion Quiche
Marks & Spencer
UPF
Microwave golden vegetable rice
Marks & Spencer
UPF
Minestrone soup
Daylesford
Not UPF
Morello Cherry Overnight Oats
Simply Delicious
UPF
Panang Curry Paste
Mae Ploy
Not UPF
Pasta Salad with Pesto and Cheese
Harriet’s Garden
UPF
Pea & Ham Soup
Heinz
UPF
PIEROGI mit Sauerkraut-Speck-Füllung
KULJANKA
UPF
Pierogi with quark & potato
Kuljanka, Lidl
Not UPF
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.