Nomi
UPF Food Scanner
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Chilled and frozen ready meals lean on stabilisers, flavourings and preservatives to survive the supply chain. Some are far simpler than others — these are the ones Nomi has analysed.
Butternut Squash & Coconut Curry
Morrisons Plant Revolution,Morrisons
Not UPF
Butternut Squash Gnocchi
Morrisons
UPF
Calorie Controlled Cod Mornay, Mash & Peas
Tesco
UPF
Chargrilled Sweet & Sticky BBQ Chicken
Birds Eye
UPF
Charlie Bighams Chicken Kiev
Charlie Bighams
Not UPF
Cheese meltdown Pizza stuffed crust
Asda
Not UPF
Chicken & bacon pasta bake
Marks & Spencer
UPF
Chicken Arrabbiata
Tesco
Not UPF
Chicken breast en croute
Sainsbury's
Not UPF
chicken curry
Tesco
Not UPF
Chicken Tikka and Rice
Shawoods
UPF
Chicken Tikka Biryani
By sainsbury's
Not UPF
Classic salad
Sainsbury's
Not UPF
Cod fish cakes
Morrisons
UPF
Coleslaw
Specially Selected
UPF
Coleslaw
Asda
UPF
Coop Chicken & Bakon Ceasar Pasta Salad
Coop
UPF
Courgette and Halloumi Triangles
Marks & Spencer
Not UPF
Crosta Mollica Salami Vesuvio Pizza Bites
Crosta Mollica
UPF
Cullen Skink
Stewart’s Kitchen Scotland
Not UPF
Egg Fried Rice
Waitrose
UPF
Fish Fingers
Morrisons
Not UPF
Fish Pie
M&S Gastropub
Not UPF
Flourish Chilli Prawn Pasta
Sainsbury's
UPF
Garlic & Herb Chicken Kievs
Lidl
UPF
Garlic and herbs chicken kievs
Birchwood Farm
Not UPF
Gluten free Steak & red wine pie
Marks & Spencer, Marks & Spencer Foods
UPF
Haricots Sautés
Old El Paso
UPF
Heroically Herby Roasted Tomato and Pesto Quiche
UPF
Instant Mash Potato
Morrisons Savers
Not UPF
John west Indian super tuna salad with couscous and lentils
John West
UPF
Lamb Moussaka
Sainsburys
Not UPF
Lentil & vegetable soup
Waitrose
Not UPF
Lentil and pepper soup
UPF
M&S tomato, mozzarella and pesto pasta bake
Marks & Spencer
UPF
macaroni cheese
Cucina
Not UPF
Macaroni Cheese
Chef Select
Not UPF
Mexican Corn & Red Pepper
Tideford Organic
Not UPF
Mexican style chicken & bean soup
Asda
UPF
Mini pizza
Morrisons
Not UPF
Mini Thai-Style Fishcakes
Waitrose
Not UPF
Mushroom and garlic pizza
By sainsbury's
UPF
Onion bhajis
Sainsburys taste the difference
UPF
Organic Mexican Bean Soup
Rifco
Not UPF
organic Sri Lankan Lentil & Coconut Soup
Really Interesting Food Company
Not UPF
Patak's Vegetable Biryani
Patak's
Not UPF
PEPPERONI PIZZA
EVERYDAY Essentials
UPF
Pesto pasta style
Aldi
UPF
Pizza Margherita
Crosta & Mollica
Not UPF
Pork Rendang
Stocked Food
Not UPF
Potato & leek soup
Sainsbury's
UPF
Roasted Garlic Flatbread
Waitrose
Not UPF
Roasted vegetable couscous
Waitrose
Not UPF
Saag Aloo Rice
Tilda
UPF
Scottish salmon fishcakes
Sainsbury's Taste the Difference
Not UPF
Sea Salt & Black Pepper Basa Fillets
Ocean Sea, Gastro
UPF
Singapore Style Rice Noodles
Tesco
Not UPF
Slow cooked beef brisket
Waitrose
Not UPF
Smokey black bean, caramalised red onion and miso burger
Plants
Not UPF
Smokin’ Chicken & Chorizo Paella
Morrisons - Nourish
UPF
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.